Like many people living with chronic health conditions, I also carry chronic trauma. Much of that trauma, rooted in my childhood, left me disconnected — pulled out of my body and out of my own direct experience of life.

It took years of intentional work, through yoga, therapy, and deep self-exploration, to begin reclaiming my body as a place of safety and presence.

Along the way, I found myself naturally drawn to supporting others. For years, I coached informally — showing up, listening deeply, and walking alongside people as they navigated their own healing and transformation. I’ve always felt a profound pull toward real connection — the kind that happens face-to-face, heart-to-heart, body-to-body.

Eventually, I realized: this is the work I want to do intentionally, every day. I want to meet people exactly where they are and help them reconnect with their own bodies, in ways that feel empowering, safe, and alive.

Now, as a certified Mind-Body Coach through The Embody Lab, I bring this energy into Sensory Yum — a practice grounded in both compassion and playfulness, deeply attuned to each person’s needs. When I work with someone, I’m all in. I bring the same level of presence and care that I would want for myself on my own healing journey.

Sensory Yum exists to create space for transformation, for aliveness, and for full-sensory living. It’s an invitation to come home to your body — gently, joyfully, and in your own time.